Dieting like the Israelites
Writing this little post in case you want to diet like it's Bronze Age era Israel. This isn't going to be a super strict recommendation post for Christians, they were explicitly freed from dietary restrictions courtesy of God as revealed to Peter in the Book of Acts. Regardless, a lot of their diet is a good idea and I'll provide an overview of the basics should you wish to diet like they were supposed to. First time God provides specific diet instructions is in Exodus Chapter 12, when discussing the Passover meal. I'll start here because a lot of this is repeated in later parts and it's best to get that out of the way first. First off, there Passover was meant to be eaten quickly, given it was the night before they could leave Egypt, and thus the meal was a quick and simple one. Unleavened bread (made without yeast), roasted lamb or goat, and some bitter herbs. Unleavened bread was required for most sacrifices requiring prepared grain, and God demanded most sacrif